Our Irondale/Spring Lake Park, St. Anthony wrestlers. with parent supervision, will be having captains practice on Mondays and Wednesdays.  All students, both boys and girls, 7th grade and above, are welcome to come try wrestling or get a head start.  The Iron Wrestling Boosters hope to see you there.

Mondays (6-7:30 p.m.): Sept. 14, 19, 26. Oct. 3, 10, 17, 24, 31. Nov. 7, 14 - wrestling begins following week

Wednesdays (6-7:30 p.m.): Sept. 14, 21, 28.  Oct. 5, 12, 19, 26. Nov. 2, 9, 10.

It is our philosophy that through the sport of wrestling students learn the value of hard work and dedication. Wrestling teaches students to take responsibility for their actions and improve. We want our students to have success on and off of the wrestling mat.

Spring Lake Park Wrestling entered into a co-op with Irondale and St. Anthony high school in the 2017-2018 season. The co-op created is referred to as S.I.S. Wrestling (Spring Lake Park, Irondale, St. Anthony).

Click here to visit the S.I.S. Wrestling Website 
Please note, the link above leads to a page off the Spring Lake Park Schools website. It is not sponsored by the school or district.


Spring Lake Park High School students who wish to register for the S.I.S. Wrestling team can register through Spring Lake Park Athletics & Activities. Follow these registration steps.

Wrestling Details