Track and Field, Co-ed

HARD WORK. CHARACTER. FAMILY. 

Become BETTER: If you're looking to be a well-rounded athlete, track is the place for you. Work on explosiveness and cardiovascular peak on a daily basis. The work you put in here will translate to all of your other sport endeavors.

Become CHAMPION: With 11 boys and girls conference championships in the last 10 years, we have established a program that knows how to be successful. Be the next Hall of Fame athlete in our school.

Find your EVENT: Whether it is sprinting, throwing, hurdling, jumping, or a distance event, there is something for you in track and field; 17 events total!

Work with your COACH: Our staff has over 50 years of combined coaching experience. Our goal: make you a better person and athlete.

Follow us on Social Media

  • Follow us on Twitter (@SLPPantherTrack) 
  • Like us on Facebook (Spring Lake Park/St Anthony Track and Field)
  • Follow us on Instagram

Donate

donate to the program via the Go Fund Me page

Conference and Section Schools

Northwest Suburban Conference Schools:  Andover, Anoka, Armstrong, Blaine, Centennial, Champlin Park, Coon Rapids, Elk River, Irondale, Maple Grove, Osseo, Park Center, Totino-Grace                                 

Section 5AA Schools:  Anoka, Blaine, Centennial, Champlin Park, Coon Rapids, Fridley, Irondale, Maple Grove, Mounds View, Osseo, Park Center, Rogers, St. Michael-Albertville, Totino-Grace

Girls Track and Field team wins the Don Fineran Panther Invite, smiling with trophy
Student-athlete running over hurtle

Co-Head Coach:

Jason Liston

jlisto@district16.org

Track coach Jason Liston

Co-Head Coach:

Sara Hale

shale@district16.org

Staff photo of Sara Vincent