Swimming & Diving, Girls

Practice Schedule

Pre-School Swim Practice Schedule:

August 12 - 23: 8-11am 
August 26 - 28: 3-6pm – SLPHS
August 30: 8-11am
No practice Sept. 4
**No practice 8/22 or 8/29 – we have meets 

Diving Practice (entire season) & Swim School Practice Schedule:

M-F: 3:15-5:45 SLP POOL
SAT: 7:15-9:15 AM for all 9th-12th grade swimmers and any Middle School swimmer who is considered to be a varsity athlete

No School Practice Schedule:

October 4: Regular Practice 
October 16: Regular Practice 
October 17 & 18: 8-10:30am
October 19: No practice
November 1: Regular Practice

It is the philosophy of the Spring Lake Park swim team for everyone to feel welcome and included.

Kaitlin Rose swimming

The goal is to teach all participants the four competitive strokes along with the proper technique, turns and starts for swimmers and to teach the proper board work and technique for all divers. Along with proper technique, the coaches will help each athlete improve on their abilities to become better athletes. Every member of the team will participate in all dual meets.

The coaches feel that any student who adheres to our rules, works hard and shows a sincere desire to be a swimmer/diver should have a place in the program regardless of ability. It is also the coach's philosophy to provide the best in coaching, time and facilities to help each swimmer and diver reach his or her optimum of performance.  We hope to never hear a swimmer or diver at the end of their career say "I could have been better if the coaches had shown more interest, had given more time, or trained us harder."

Swimming Details

Head Coach:

Greg Kugler


Coach Kugler has been coaching at Spring Lake Park since 1994. Prior to coaching at Spring Lake Park, Kugler was an All American swimmer at St. Olaf College and is also a 1988 Spring Lake Park graduate.